Banners.com Employee Biggest Loser Contest - Let's Get Healthy!
This year we decided to have a company wide "Biggest Loser Contest" in order to promote a healthy lifestyle among our employees. The winner will be the employee with the largest overall percentage of weight lost. Any employee who beats our boss, Ryan, will also be a winner. Our employees have compiled a list of their favorite healthy foods, exercises and other weight loss tips and tricks.
- Salsa Chicken Slow Cooker - click here to get the recipe
- Guacamole Deviled Eggs - click here to get the recipe
- Egg Muffins - click here to get the recipe
- Vegan Lentil Tacos - click here to get the recipe
- Mediterranean Quinoa Salad - click here to get the recipe
"My favorite tool for running, jogging and walking is the Map My Run app. It records your distance, time and routes and saves them. You can see how many miles you have done in a year, month, week. I use it a lot for training for the 1/2 marathon, but I also use it when I walk the dog." - Ashley B.
"I don't like working out. It's not fun. It helps when you have something to keep your mind off of exercising. I've been biking while I'm watching the Wild games and Games of Thrones on TV. A full episode is an hour so I've been getting about 25 miles in instead of just sitting on the couch." - Evan P.Healthy Tips:
"My biggest thing is to remember 'most times you are not hungry, you are just dehydrated.' So drink water! Lots of water!" - Ashley B.